Many millions of Americans (65), experience high blood pressure or hypertension and more than 20 million sufferers are not aware that they have been affected. If the condition is left untreated it could impact on your health in numerous ways including conditions such as arteriosclerosis, megalocardia, kidney impairment, eye damage and having a stroke.


High blood pressure or Hypertension is alarming cause of sickness, mortality rate and a great financial cost to society. Expert evidence suggests that hypertension is hereditary though the exact heritable pattern is has not identified. Numerous studies have supported a direct relation between excess body weight and elevated blood pressure.

Patients when slim down can lower blood pressure. The pathological and physiological mechanisms under examination presently involve: a) Sympathetic nervous system b) Rennin-angiotensin-Aldosterone system and c) common salt sensitivity.

There is no worldwide agreement on the exact definition of high blood pressure but, almost all health authorities accept that a blood pressure above 140/90 mmHg (at rest) is borderline hypertension. Also, diastolic pressure is categorized as mild when 95 to 104 mmHg, 105 to 114 mmHg as moderate and above 115 mmHg severe. More than 90% of people with raised blood pressure mostly have no perceptible cause. However, the central feature in all of them is a raised total peripheral vascular resistance.

High blood pressure has been further categorized according to the pathological and clinical effects of the elevation. Essential or nonmalignant blood pressure is mostly without any symptoms. Malignant Hypertension calls for immediate attention as it is dangerous health condition and could cause organ harm or even sudden death from cerebral-hemorrhage when left untreated.

Hypertension (benign) can create left heart ventricle hypertrophy from peripheral vascular resistance and raised cardiac overload. Longstanding high blood pressure can create disease of the small arterial blood vessels and coronary artery disease. There is a list of diseases that are accelerated or precipitated by high blood pressure as is the case with aortic aneurysm and cerebral bleeding.

The pathological syndrome of malignant hypertension mostly exhibits a raised diastolic blood pressure of over 140 mmHg that could progressively lead to renal disease. Previously healthy individuals but most frequently those with benign hypertension can suffer malignant hypertension. Serious consequences, as a result of malignant hypertension are several and include: Ventricular hypertrophy, cardiac failure, blurred vision, retinal hemorrhage, and kidney failure, urinary bleeding, severe headaches and cerebral hemorrhage.

Hypertension can result from numerous underling health conditions including:
Renal hypertension- renal disease possibilities should to be counted with all patients suffering hypertension.

Endocrine- Cushing’s syndrome adrenal tumors could result in high blood pressure but are not very common.

Aorta problems – hypertension is a very common feature here. Death could result due to cardiac failure, cerebral hemorrhage or aneurysm.

Prescription drugs- several drugs such as corticosteroids, anti-inflammatory and some non steroid drugs and the birth control pill can cause hypertension.

Age- rising of blood pressure with age, 40s plus is commonly noted.

Maintenance of normal blood pressure is not for most sufferers a simple process. Frequent precise readings of blood pressure are important to diagnosis. Numerous options and most especially medication and life style changes such as exercise, 30 minutes most days of the week, practice of meditation, Thi-Chi, quit smoking, adoption of a daily diet that includes several foods rich in calcium, magnesium and potassium to assist with the regulation of blood and prevent or address vascular disease.

In addition, several natural remedies for blood pressure and a number of supplements including: co enzyme Q10, garlic, hawthorn and folic acid could assist to reduce hypertension in many patients.

high blood pressure, hypertension

The information, suggestions, and research described herein are intended to be purely educational. They are not intended to replace the services and advice of your physician. Read more….

Health or Wellness is not merely the absence of disease but the sum or collection of the physical, mental and social well-being and the meaning we give to life.

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