Perfectionism: A disposition to feel that anything less than perfect is unacceptable. The following email was sent to me by Linda, a member of our website: “Once again, for no apparent reason, this morning I was feeling nervous and depressed. I suspect that my belief to be perfect in order for me to feel happiness [...]
Pure Lithium, (Li), like calcium, sodium or potassium, is a naturally occurring inorganic chemical element. It is one of the alkali-metal groups. Lithium is found abundantly in certain rocks and the sea and in small amounts in plant life and animal tissues. In addition it shows up in water, notably in the springs and spas. [...]
Magnesium, (Mg), is an essential mineral that accounts only for 0.05 percent of the body’s total weight. Approximately 70 percent of the mineral is located in the bones and the rest in soft tissues such as muscles and in body fluids. Magnesium, like calcium is a cation (divalent). It is heavily involved in many metabolic [...]
Mineral nutrients are non-carbon nutrients or inorganic. These nutrients are present either as cations ( positively charged) or anions (negatively charged). Cations are derivable from metallic elements, including calcium, potassium, magnesium, iron, copper, cobalt, chromium, manganese, molybdenum (molybdate), zinc, sodium and selenium (selenate). Nonmetal elements give Anions: chlorine ( chloride), iodine ( iodide) sulfur (sulfate) [...]
