Sodium , (Na), is a positive ionic mineral (cation) in the extracellular fluid and a key factor in fluid retention. Together with potassium contribute in the regulation of fluid volume in the intracellular and extracellular cell compartments. As both minerals shift across the cell membranes create electrical potential charges that allows for nerve impulses and [...]
Skeletal System
Phosphorus, (P), is an essential mineral found in every cell of the body. It is required for normal function and 85% of the mineral is found in the bones. Efficient absorption and availability in food makes it less important major mineral in diet planning. Approximately 70% of dietary intake is absorbed and most of it [...]
Calcium, (Ca), is the most abundant of all the minerals in the human body. While every cell need calcium, 99% of calcium is used in the structure of bones and teeth. It represents more than 40% of all the minerals in the body or the equivalent of 1.2kg. For proper function calcium needs the presence [...]
Mineral nutrients are non-carbon nutrients or inorganic. These nutrients are present either as cations ( positively charged) or anions (negatively charged). Cations are derivable from metallic elements, including calcium, potassium, magnesium, iron, copper, cobalt, chromium, manganese, molybdenum (molybdate), zinc, sodium and selenium (selenate). Nonmetal elements give Anions: chlorine ( chloride), iodine ( iodide) sulfur (sulfate) [...]


