Archive for December, 2009

When you have decided that it is time to lose all excess weight, then you must make a pledge and proceed with a right and positive approach mental frame of mind. We all recognize that weight loss could be a challenging issue. The reality is, for some of us, it could be downright difficult. Weight [...]

The term underweight refers to an individual that has a body mass index (BMI) below 18.5. However; such a cut-off point is less accurate than that of obesity as underweight has been less studied. BMI is a statistical estimate and must be stressed that optimum weight varies from individual to individual. It is therefore crucial [...]

Regular physical activity is very important to weight loss and maintenance. Experts recommend at least 30 minutes of moderate-intensity physical activity on most days or more if you have lost a large amount of weight. Regular physical activity promotes use of fat by the body no just weight loss. Energy expenditure of 250 t0 300 [...]

  • Archives

  • "The world is a dangerous place,

    not because of those who do evil,

    but because of those who look on

    and do nothing."

    -- Albert Einstein

  • skeleton
  • "The more we do to you, the less you seem to believe we are doing it."

    Joseph Mengele

  • muscular system

    human body muscles
  • People think that the FDA is protecting them. It isn't. The FDA 'protects' the big drug companies using the government's police powers to attack those who threaten them. What the FDA is doing and what the public thinks it is doing are as different as night and day.

    Dr. Herbert Ley

    Former U.S. FDA Commissioner

  • Vioxx may have led to more than 27,000 heart attacks and sudden cardiac deaths

  • Tens of Billions Spent On Cures For Cancer And Yet Cancer Rates Continue To Explode.

  • "Most of today’s medicine practices are nothing but a service to pharmaceutical companies"

    Vladimir Prelovac

  • While mainstream medical institutions and media outlets present multivitamin supplements as worthless and frequently toxic, vitamins have led to 0 deaths over the past 27 years.

    In direct contrast, pharmaceutical drugs were accountable for 3 million deaths for the same period, according to statistics from the Annual Report of the American Association of Poison Control Centres'' National Poison Data System (NPDS).

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