The Decision of choosing a diet should be best made by the dieter himself or herself. An individualized diet is more likely to deliver the best results as it will highly depend on what works best for them in reference to type and amount of food to be eaten.

Generally, the next few tips may be [...]

Click here to continue reading..

The intestinal tract of some people develops pouches or diverticula. This is a health disorder of the lower intestinal tract and in particular the colon. It can however affect other parts of the gastrointestinal wall. The condition is characterized by pocket or sack development of ‘diverticula’ within the colon’s wall.

The diverticula tend to grow in [...]

Click here to continue reading..

Many individuals who develop diverticular disease (the active phase of the disease) will no display symptoms. However a small percentage of diverticulitis sufferers may experience one or several of the following symptoms.

1) Diarrhoea: Frequent, watery bowel movements and constant loss of fluid may lead to dehydration. If this symptom is severe replenishing of fluids is [...]

Click here to continue reading..